F*CK EVERYTHING: Poem No 42

Poem 42 of 105: I'm terrified

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i meditate aligning body and mind

relax with my thoughts

acknowledge them without judgement

let them pass through me

without trying to hold onto them

i see the gap

between my everyday narrative

everything is good

my every story I’m killing it

and what manifests

after the chatter in my mind

quietens down

in the stillness

- i’m terrified